Mental Health First Aid Leaflet

Product Details

The Mental Health First Aid Leaflet covers the following topics: What is mental illness? - 6 common mental health problems, Triggers and signs of mental health problems - includes 6 triggers and 13 signs/symptoms to look out for, Mental Health in the workplace and the law, Supporting colleagues, Looking after your mental health - 6 steps which include: talking about your feelings, exercising regularly, eating healthy, investing time in relationships, resting and getting help, Helpline numbers and websites that you can reach out for help

Features

Raises awareness of mental health as an individual and work colleagues
Helps notice symptoms that fellow colleagues may be experiencing
Fully coloured illustrations and clear, easy to follow text